Penis enlargement at home: reviews of effective methods and expert recommendations

Statistics show that millions of men around the world are not happy with the size of their genitals. And in order not to resort to expensive operations, many of them carry out penis enlargement at home. Is this possible and what is the most effective procedure?

How to enlarge the penis at home?

penis pump

Features of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to properly carry out certain procedures. Today, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:

  • vacuum stretching,
  • phytotherapy,
  • hanging load,
  • massage treatment,
  • scrubbing cream and gel,
  • vacuum stretching.

To increase the effectiveness of the procedure, it is recommended to perform it in a complex. It is also recommended for patients to adhere to a special diet.

Massage treatment

This technique is considered the simplest, safest and affordable. This is done by a man without the involvement of a stranger and does not require any special knowledge.

When done properly, massage procedures can not only enhance the penis, but also enhance a man's sexual prowess. A more effective technique is if the organ is treated using special gels and creams that can activate penis growth.

The main benefits of massage therapy are:

  • lack of financial investment,
  • potency increase,
  • stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly improves erection,
  • an increase in the penis at home occurs not only in length, but also in girth,
  • excellent prevention of malignant neoplasms.

Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It's very simple and, if done right, guarantees very high yields. This technique is often equated with milking, because that's exactly the kind of movement you have to do, grabbing the penis at the base and moving it toward the head.

To perform the procedure correctly, a man must adhere to the following recommendations:

  1. Quality massage involves the application of continuous movements. In this case, the procedure should not turn into masturbation.
  2. The capture of the organ is carried out only with the index finger and thumb, forming a ring. This is called ok-capture.
  3. As ejaculation approaches, it is necessary to stop as soon as possible and wait until the excitement subsides a little.
  4. It is recommended to carry out the procedure every day. Only in this case, you can achieve very high results.
  5. To seize the sexual organs must be strong enough, which will contribute to the retention of blood in the genital organs. However, excessive pressure should not be applied to avoid the appearance of a hematoma.
  6. When exercising, the penis can be directed up or down. It is better to alternate directions for a more harmonious development of the organ.

The high effectiveness of jelqing is evidenced by many men who have personally used this technique. To get the first results, classes should be carried out for several months.

phytotherapy

ginger for penis enlargement

Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement

Herbal remedies also allow you to increase the size of the penis. Currently, more than a hundred traditional recipes are known to solve this problem. And all kinds of infusions and decoctions have proven themselves to be the best. The most effective are herbal-based remedies such as:

  1. Tribulus. Promotes the production of luteinizing hormone, which triggers the release of testosterone into the blood.
  2. Ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this drug can prevent plaque blockage in the dorsal artery.
  3. Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during an erection is significantly increased.
  4. Ginseng root. This plant-based herb prevents the synthesis of cortisol, a substance that can suppress the production of male hormones.
  5. aloe vera juice. Contributes to the normalization of metabolic processes, promotes the formation of new cells of erectile tissue.

The use of folk remedies is an excellent addition to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.

Vacuum pumps and extenders

This mechanical device is a great way to enlarge the penis at home, which many male reviews confirm. The principle of operation of the vacuum pump is to create a low pressure around the penis, which causes the organ tissues to draw more blood, triggering its increase. In this way, the bulky body is stretched, allowing you to naturally increase the penis up to 2 cm. Such a device can be purchased in online stores with home delivery.

An equally effective tool is an extender, which is used not only to enlarge the penis, but also to improve its shape. Unlike vacuum pumps, which are prohibited from being worn on the penis for more than 40 minutes, extenders must be used for at least 3-4 hours a day.

Experts recommend wearing such a device all the time, removing it only when sleeping, for going to the toilet and while swimming. Only in this case can truly high yields be achieved. As a rule, a noticeable improvement is observed after six months of wearing the device.

Penis enlargement with soda

This traditional method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is indispensable in everyday life. By rubbing it into the penis, you can achieve the following effects:

  • an increase in the penis due to the normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • against oily and problem skin,
  • erection enhancement

Soda and honey-based ointment (1: 1 proportion) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.

Cargo usage

Today, this method can also be considered popular, since nothing is known about its author. Enlargement of the penis in this case occurs through mechanical stretching of the tissues. With a systematic approach, you can achieve a consolidated result by increasing the penis by a few centimeters.

There is absolutely no need to use specially designed weights as a weighting agent - they can be replaced with a regular bottle of water. Regardless of the weight of the structure being lifted, the member warms up before the exercise with a light massage. In doing so, the following rules must be taken into account:

  1. The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
  2. A metal collar is attached to an elastic bandage, which needs to be tied with a rope.
  3. At the other end, this rope is tied to the weight represented by the water bottle.
  4. The exercise begins by standing with your legs half bent. The bottle is on the floor. Then you need to slowly get up, thereby lifting the weight.
  5. Such a procedure is carried out no more than 15 minutes a day. Otherwise, strong tissue stretching is possible.

Creams and ointments

woman in bed with man who enlarges his penis

Proper use of ointments or creams enhances penis enlargement and improves the quality of sex.

Regardless of the penis enlargement method chosen, experts suggest using creams and ointments for better results. These funds contain components of their composition that promote the growth of the cavernous body. But it should be understood that such an ointment by itself will not bring results, since it is intended to enhance the effect of other methods.

The drugs differ from each other in composition and duration of action. With respect to the last indicator, the funds are divided into the following groups:

  1. Long-term. This product should be used daily for at least one month. The effect is best realized after six months of use.
  2. Fast acting. Such funds allow you to raise the phallus immediately before sexual contact. The effect is achieved by increasing blood flow, which results in a more stable erection.
  3. Help. These funds are used in combination with mechanical devices to enlarge the penis.

Regarding the composition, gels and ointments are divided into the following types:

  1. proteins. Their main active ingredient is an amino acid concentrate.
  2. hormones. Such preparations contain testosterone analogues, which are artificially regenerated.
  3. Natural origin. It is the safest product, as it does not contain synthetic additives.

When applying a cream or gel for penis enlargement, you must follow the instructions. Usually we talk about rubbing the product into the pubic area and the skin of the penis.

Helpful Tips

a man looks into his pants and wants to enlarge his penis

For a more effective result, it is better to carry out the enhancement procedure in the complex.

Carrying out penis enlargement at home, it is necessary to take into account the following recommendations of experts:

  1. To achieve a guaranteed result, it is desirable to use several methods in combination.
  2. If there is any discomfort during the procedure, they should be stopped.
  3. Penis enlargement without surgery is a long process, and therefore the use of the described methods should be carried out for at least six months.

Today, there are many ways to enlarge the penis at home. The most effective of them were considered above.